Morning – 1/4 (12.5mg) CBD 50mg; this can be increased to a 1/2 if desired effects are not achieved.

Afternoon – 1/4 (12.5mg) CBD 50mg

Evening – 1/4 (15mg) THC 60mg or 1/8 THC 120mg THC Indica; this is an ideal time to introduce THC because you will sleep through any of the “high” effects” and get a great night’s sleep while the medicine is working to reduce inflammation.


If your goals are not achieved with Day 1-5 dosing move on to try the combination 1:1 during the daytime. Remember, if you introduce the 1:1 during the daytime and you start to feel “high”, light headed or dizzy, take 1/4 (12.5mg) CBD as an antidote to lessen those THC effects. You do not need to feel those effects in order to get the benefits. Return back to a dosage that worked for you.

Morning – 1/4 (10mg total) 1:1 CBD/THC

Afternoon – 1/4 (10mg total) 1:1 CBD/THC

Evening – 1/4 (15mg) THC 60mg or 1/8 THC 120mg THC Indica

Days 14 and on will be based on how you felt with the previous dosages. If you still need more relief you can try taking 1/8 (7.5mg) THC during the daytime or combing the 1:1 with the CBD, for example a 1/4 (10mg) 1:1 with 1/4 (12.5mg) CBD.

+Place Dose under your upper lip;

+Try to limit the amount of saliva created;

+Less saliva and less swallowing = more absorption;

+When you feel the tingling in the throat from the cannabinoids, terpenes and flavonoids you know the medicine is working;

+Wait an hour before dosing again;

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